Past Taking the Escalator Forum Compilations: Brief Group Module and Icebreaker Collection 1- October 2020 through March 2021, Brief Group Module and Icebreaker Collection 2 - April through June 2021, Brief Group Module and Icebreaker Collection 3 - July through September 2021, Brief Group Module and Icebreaker Collection 4 - October through December 2021, Brief Group Module and Icebreaker Collection 5 - January through April 2022, FORUM ENTRIES - (Most recent/newest on top). Many mysterious, unknown and unsolved things have happened throughout the years in both past and recent history. Discussion: Even if you are not old (or even if you are) what is one thing that you do that is often associated with older people? READ: To Control or Not to ControlIs that the Question? The Real in Substance Use Treatment, For Counselors READ: Managing Setbacks Using the Escalator, READ - Personality Issues: The Honest Truth, Also: Setbacks and Engagement- A Guide for Counselors, Taking Another Look at Addiction, Recovery, and Sobriety, Understanding the Key Roles of Insight & Motivation for Engagement in Counseling, Understanding Some Key Concepts in a New Light, Understanding the Escalator Method from a Theoretical Perspective, Values - READ: Engagement Tool - Values and Values and CBT. Just about everyone has at least one historical event that interests them. Maintaining a Balanced Ego - Looking at a balanced view of self. How can technology be used in a positive way to improve mental health? - Looking at some fears that can be obstacles to progress, Strengths and Weaknesses Examining strengths we have and weaknesses we need to work on in the change process, Overcoming Obstacles and Breaking Down Barriers. What are some things from your life that would be included in the exhibit? New group therapy activity - - Taking the Escalator | Facebook The life boat only holds four individuals. ", "Since I have been more health conscious I have become accustomed to eating vegetables, which I used to hate", "I used to go to concerts and get so high and drunk I would forget most what even happened, but I have since really learned to love and appreciate the show and the music with a sober and clear mind", A billionaire handed you a credit card and said go out and buy anything you want, The president called you and said you can do anything you want today and you will be legally pardoned, You woke up with the opportunity to trade lives with one person in the world for the next 24 hours, You could snap your fingers and change one thing for good, As you know, to "go against the grain" means to choose a path that does not go with the flow of society. What, if anything, do you do the night before to make the following morning easier? 5-Minute Autobiography Affirmations Activity First Impressions Good for newly formed groups. What gets you up and out of bed in the morning? Taking the Escalator As an icebreaker, use this list of 93 Stupid Questions to generate some interesting group discussion: Link: https://icebreakerideas.com/stupid-questions-to-ask/. Therapy Tools - Taking the Escalator What is one thing specifically about nature that you really appreciate? When you are struggling in the morning, how do you pull through? Any questions email: [emailprotected], Creativity is awesome. Lost - Taking the Escalator therapy activity intro Taking the Escalator 319 subscribers Subscribe Like 928 views 3 months ago Link to activity - https://takingtheescalator.blogspot.c.. Today, I want to listen and hear more about. It expanded our concept of space and timeand, accordingly, redefined the possibilities for commerce. Everyone has some kind of story where they were on a path in a direction that was not working for them and they were able to somehow turn it around and get moving in the right direction. There is also a large selection of TREATMENT PLANNING material on this page too. Autism awareness project connects kids and the trains they love Positive predictions only (No insults or hurtful ideas such as: "So and so is going to cry in group today" or "So and so used again") - Instead try to predict something encouraging, helpful or interesting in a constructive way. The techniques explained in his method, Taking the Escalator: An Alternative to the 12 Steps, help individuals who are resistant to traditional approaches gain the tools needed for learning to increase insight and motivation for positive change. How are you individually using technology to help improve yourself rather than allow it to cause problems or stress in your life? . Based on what you have heard in this group so far, what else can you do to increase your motivation to successfully get going in the morning? EXAMPLE - "I feel like if I tried to be more outgoing I would have more friends. What "old-soul" habits or hobbies do you have? Are you taking examples out of context by only considering one aspect of the situation at the expense of considering the entire incident? Lost - Taking the Escalator therapy activity intro - YouTube More therapy material posted several times per week - JOIN: Need a quick icebreaker to start out your group? (No Lap Sitting). What are your three instructions for your life replacement, What is one thing in this world that you wish there. What is your Turnaround story? 50 Free Mental Health Worksheets & Handouts - mind remake project If so click below to Read a Special Message for people who signed up. Background: Something got you up and going this morning. -. Global Elevator & Escalator Market 2023 - Yahoo Finance 37 views, 1 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Taking the Escalator: Taking the Escalator - Addiction Group Therapy Tools that are Super, man! Accountability Self-Examination Worksheet, This is Your Brain on Drugs(Fried Egg not Included). All Rights Reserved. For this icebreaker exercise, go around the group and discuss this thought provoking imaginary scenario: Imagine that a museum exhibit was going to be made all about YOU. How can you use these experiences to look atfuture challenges with a more positive viewpoint? Taking the Escalator Forum This page contains regular updates with brief group therapy modules, discussion points, icebreakers, . Additional Resouces & Links - Taking the Escalator mason.script.plugins.twitterTweetPlugin.tweet. Imagine a fantasy scenario where someone else is going to take your place in life for one month. We would like to show you a description here but the site won't allow us. To get started, it helps to create a habit plan. Discuss the following questions as a group, one by one: 1. Are you confusing a low probability with a high probability? Consider names you may have had in the following situations: Have some fun answering questions as a group using this random question generator website - https://randomwordgenerator.com/question.php, For this simple but fun and interesting icebreaker, everyone in the group should share an experience where something unusual happened (or you thought something unusual was happening due to a misunderstanding). Going the Distance: Sustaining Motivation, Outside In - Building yourself up on the inside by developing a solid plan, Pet Appreciation - Discussing how animals can help us cope, Systems Check - A checklist review of what is needed to move forward and upward, Motivation, Determination, & Habit in Recovery- (Submitted by Cassie Jewell), Self-Assessment: Giving Yourself Credit Where Credit is Due, EXTERNAL MOTIVATION - Strengthening existing supports and outside motivators, READ: External Motivation Background Information, External Motivation - Looking at what pushes us to change and ways to increase support, Support Report - Assessing and maximizing exisiting potential support system, Healthy Families - Looking at positive family qualities, Family Match Game - An icebreaker discussion for multii-family therapy group, Escalator Third Floor: Enhancing Areas of Need, Check In - A basic tool for checking in where you are today, Check In Cheat Sheet - A comprehensive list of information and ideas for the check in process in therapy, Taking a Trip to the Other Side - Again exploring insight and motivation building from new perspectives, Change Analysis - Examining the actual, the real and the ideal, Point of View Adjustment - Looking at other viewpoints to gain awareness, Shielding - Looking at how we may try to protect ourselves from incomfortable realities, A Journey Through Change - Looking at change from various perspectives, Life's Education: Breaking the pattern of repeated mistakes, Garbages and Gardens (Attitude Made Simple). The next list is a list of specific Taking the Escalator activities that have a history of a great success rate with adolescent groups, even with challenging or resistant teens: See next page for activities list for adolescent groups: www.takingtheescalator.com f Effective Adolescent Taking the Escalator Activities: (No particular order) Self For Counselors - READ: What are Coexisting Issues? Group Activities by Topic - Taking the Escalator Health (Just Now) WebHealthy Life - Healthy Relationships Relationships: The Cycle of Over-functioning, Guilt, and Resentment Overcoming Obstacles and Breaking Down Barriers Life Skills Profile https://www.takingtheescalator.com/group-activities-by-topic Category: Health Show Health Even when troubling things happen in the news we need to keep moving forward in our own lives. Report. Long Branch HEARS is an organization in Monmouth County, New Jersey, the same area where Taking the Escalator got its start. To view the CCI website directly go to - https://www.cci.health.wa.gov.au/Resources/Overview, < To search by word anywhere on this page press: CTRL F >, 6 Shoulds and Should Nots for Responsibility. PDF Self-Control Workbook - Psychological Mobile Services Tags: addiction prevention addiction psychology drug addiction prevention relapse relapse prevention Accountability and You - Are You Meeting the Challenge? Just about everyone of us can do more if we get the courage and motivation to expand outside our limits even just a little. You should be receiving an order confirmation from Paypal shortly. Have some fun answering questions as a group using this random question generator website -. More - Taking the Escalator I never thought that(Discuss an unexpected GOOD thing that has happened to you. if you gave them enough time and practice? To start group today first do this simple exercise. You get to sit and have dinner with any three people in the world or in history, alive or dead, for one hour to have a deep discussion on the topic of your choice. NEW: Ideas, News and Suggestions for Counselors: Click Here to View the Latest Taking the Escalator Blog, Click Here to View the Taking the Escalator FORUM page, < To search by word anywhere on this page press: CTRL F >, Click to view the Taking the Escalator Assessment and Screening Tools, Escalator Chapters 1 - 4: Essential Background Information, Taking Another Look at Addiction, Recovery, and Sobriety, Understanding Some Key Concepts in a New Light, Understanding the Escalator Method from a Theoretical Perspective, The 10 Principles of the Escalator Change Process, Escalator First Floor: Finding Your Way through the Escalator, Helpers - Identifying who is out there to help you with the change process, Assessing Your Change Initiative - Getting started learning about insight, internal motivation and external motivation, VIDEO LINK - "Understanding Insight and Motivation for Positive Change" - (Corresponds with Assessing Change Initiative), FOR COUNSELORS - Read: Understanding the Key Roles of Insight & Motivation for Engagement in Counseling, The Ideal Vs. Taking Escalator (@TakingEscalator) | Twitter There is also a large selection of TREATMENT PLANNING material on this page too. This is a brief discussion on getting motivated to face each day. Insecurity - Everyone has them, is the group ready to share them? Starting and Staying on a Positive Note - Academia.edu It can be beneficial to take time to reflect on things in life that are going well. Motivation, Determination, & Habit in Recovery, External Motivation Background Information, Decreasing the Negative & Increasing the Positive, Goal Setting Collective: Looking Forward to the Year Ahead, Hopeful Thoughts and Plans for the Year Ahead, The Pendulum - Examining Common Family Issues, Anger Management: Digging Deeper and Using Basic AM Skills, Three P's for Coping with Anxiety in the Moment, Setbacks and Engagement- A Guide for Counselors, Straight D's -A Simple Harm Reduction and MAT Illustration, Adolescent Substance Use Group (Multiple Choice), Brief Group Module and Icebreaker Collection 1, Brief Group Module and Icebreaker Collection 2, Making the Most out of Substance Use Treatment, Telehealth Specific Group Cohesion Building Activities, Life Story Video - LB HEARS Episode 1 - Nikki Tierney - (Click to view), Understanding and Coping with Guilt and Shame, mason.script.plugins.twitterTweetPlugin.tweet. Obstacle Course - (Start Here) - This initial activity helps you identify which obstacles to work on below: CONFIDENCE BUILDING - (Overcoming Fear of Failure), Social Relationships - Setting Priorities, Are You Letting Fear Hold You Back? This is a brief group assessment and discussion on current family functioning. You can submit it here. Discuss the following thoughts as a group: Life can be interesting as with time and some persistence we can learn to like or even love things that we once had no interest in or perhaps even hated. The Taking the Escalator Method is focused on enhancing and sustaining these three essential qualities in the diagram (Insight, Internal Motivation and External Motivation/Support) to establish and drive the positive changes needed for inspiration and progress toward treatment and overall lifestyle goals www.takingtheescalator.com f What knowledge, wisdom and skills have you developed for successfully managing family relationships? "Life" Jeopardy by Taking the Escalator Jeopardy Template If not how can you increase your time in nature? About this group This group is for people who believe in Integrated Treatment (Treating mental health and substance use together, at the same time) - This is a place to share treatment tools, resources, interesting topics, and exchange support and feedback for people who work with clients with co-occurring mental health and substance use disorders. The Mirror of Awareness -Using the Group as a Mirror - Academia.edu Habit Plan (Worksheet) | Therapist Aid Nicole "Nikki" Tierney is a close friend of Taking the Escalator as she has worked closely with Taking the Escalator clinicians during her personal journey of recovery. Go around the group and have group members share about a person (real - dead or alive - or fictional) whom they can relate to and why. Powerlessness and Willpower - Looking beyond powerlessness to examine where we can build willpower, Power and Control - (Submitted by Caitlin Kennedy, LCSW, LCADC), Accept-Cope-Adapt - An approach for dealing with life struggles, Pet Appreciation - Discussing how animals can help us cope, Positive Self Statement Coping Collection, Use Your Brain and Not Your Pain - Another simple but effective strategy for coping with challenging emotions. (Any topic at all as long as its appropriate), OPTIONAL - If you want, set a timer and do your commercial for the group. This is not an opportunity to brag about behaviors that would be considered dangerous, aggressive illegal or anti-social, Share and discuss your own unique ways of going against the grain, Taking the Escalator needs you - Click here to see how you can support - (It won't cost you a cent), Finally a New Way to Combat the Opioid Epidemic, Alternative Counseling & Recovery Coaching Tools. The FORUM page has icebreakers and brief therapy modules. What is your Turnaround story? Self Esteem II - More self esteem, continued Self Esteem Boost: Building Self Esteem and Increasing a Sense of Self Worth, Self Value - (Submitted by Lesley Sanfilippo, LCSW), Self Esteem and Affirmation Development - (Submitted by Caitlin Kennedy, LCSW, LCADC), Self Awareness - (Submitted by Caitlin Kennedy, LCSW, LCADC), The Truth about Self Esteem - An in depth look at Self Esteem from a realistic perspective, Associations - Honestly considering how your choice of associations affect you, The "Cushion" Concept for Managing Setbacks, FOMO -How to Identify, Prevent and Overcome the Fear of Missing Out, Getting Over the Hump - An activity for those who have been at this a long time, Holiday Survival Plan - Planning ahead to get through any holiday without setbacks or relapse -, Plan to Avoid Relapse - (Submitted by Caitlin Kennedy, LCSW, LCADC), Stability and Setback Prevention Checklist, Staying the Course Toward Success Know the SIGNS, Triggered: A Discussion on Coping with Mental Health and Substance Use, UNG- Unnecessary Grief - Thinking and planning ahead to avoid trouble later, Weekend Plan - A basic planning tool for surviving weekends, Spirituality (Moved to "Meaning and Purpose"), Coping with Stress - A comprehensive list of effective coping skills, Killer Bs The Effects of Stress and the Body, Brain and Behavior, Stress PowerPoint Slides- CLICK HERE FOR ACTUAL POWERPOINT VERSION, Melissa Mackolin on her Journey to Recovery - Podcast, Nicole Tierney: A Story of Recovery and Hope, Megan Reeves: Hold on Pain Ends - (With discussion questions), (For additional information on Trauma see the Escalator Trauma Resource Page), Unforeseen Circumstances: Adapt or Collapse, It's Easy to Be Honest When You Have Nothing to Lie About, Lifeboat Activity - Lifeboat exercises are nothing new but this one has had good success, VIDEO LINK -VALUES - WHAT'S IMPORTANT